503-789-5588

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ABOUT LEAH

Move Every Day...

"Don’t let anything hold you back. If you put your mind to it, and your heart into it, you will end up exactly where you are meant to be.”


A lifetime fitness enthusiast, Leah also holds a masters degree in International Education from New York University. With many years of teaching English and Spanish, Leah’s love for both fitness and education led her to eventually combine the two. The perfect combination, naturally, was to become a personal trainer and yoga instructor. After a hiatus (and two kids), she re-entered the fitness industry in 2013. Leah believes that you should feel just as good at 80 as you do at 40 in both body and mind. Leah incorporates strength, flexibility, alignment and balance in her classes and training sessions. Her clientele vary in age and fitness/health needs. She is experienced with helping clients achieve weight loss goals and overall health and fitness goals. Leah keeps her sessions and classes approachable yet challenging, fun and engaging. When not at The Refinery or on her yoga mat, Leah is usually at the beach with her family or carting kids around to and from soccer and ballet.

E-RYT200/RYT500

ACE Personal Trainer/Spin Instructor

 

WHAT YOU CAN EXPECT

strength, mobility & flexibiity 

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STRENGTH AND CONDITIONING

A stronger, healthier you

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CLASSES

Yoga, Circuits, Spin

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YOGA

Flexibility and Mobility

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RETREATS

Get away, escape and relax

 

Events and Retreats

Chacala, Mexico Feb. 15-22, 2020

 More info to come... 

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CONTACT ME

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